Men's Weight Loss Accountability Group.  Fitness, workouts and muscle building coaching.

WELCOME TO THE 100

Accountability Group for men over 40 who want to stop making excuses and start making progress.

IF YOU FEEL STUCK IN A RUT OR IF YOU FEEL LIKE YOU SHOULD BE DOING MORE, YOU'RE IN THE RIGHT PLACE!

What would change in your life if you focused on creating and building one positive habit at a time for 100 days? Imagine if you belonged to a group of like minded people who shared this kind of singular focus. YOU WOULD BE UNSTOPPABLE!

That's what The 100 Accountability Group is all about. It's time to close the gap between what you want to do and what you actually end up doing.

Men Over 40 Accountability Group photo Men's Weight Loss and Working Out Lifting Weights Building Muscle

1/100

Fundamentals

"We are what we repeatedly do, excellence then is not an act, but a habit." ~ Will Durant

HOW IT WORKS

1/100 Accountability Group on Slack

Slack accountability group app on iPhone.  Weight loss group for men over 40 who want to lose weight and build muscle.  Gain confidence and feel better now.
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Why do I need an Accountability Group?

Research has shown that having an accountability partner (or in this case a group) increases the likelihood of achieving a goal by more than 50% versus doing it alone.

Accountability + Encouragement + Reward = Positive Virtuous Cycle

As men, we often think asking for help means there is something wrong with us. So we stay stuck in our suffering, thinking, "I'll get my act together and do this on my own". Instead, we need to lean on one another and this helps us gain momentum and, inevitably, success.

WHAT YOU GET

Included

Craig Spear, men's health and weight loss coach. Weight loss programs for men over 40.  Build muscle and confidence.

How to Get Started

Red Transparent Email Icon.  Get started on your weight loss journey.

Step 1

Enter your email below and watch the welcome video on the next page.

Red transparent Slack logo.  Weight loss accountability group.  For men over 40 who want to feel better now.

Step 2

Click the invitation link in your email to create a free Slack account.

Step 3

Creating lasting positive habits that fuel your success!

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FAQ'S

What happens once I finish my 2 week trial?

At the end of your trial, you'll be sent a link to join the group full time at a cost of $97 per month. If you decide to not join, your account will be suspended.

What are some of the different Habit Challenges?

The challenges are usually aimed at creating new habits like drinking more water, getting more sleep, eating less sugar. They are really effective and we've seen amazing results by those who participate.

What if I want to leave the group?

You're can leave the group at any time, without any additional expense.

What can I expect from being part of this group?

You can expect a supportive and encouraging group of guys who want to see you succeed and hold you accountable. At the same time, you're going to get access to a ton of helpful content that is truly life changing.

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Are you looking for 1:1 coaching?

Please check out my Coaching page here.